BREAKFAST
2 hard boiled eggs
Small skinny latte no sugar
Large soy latte no sugar
EXERCISE
Walked to station then to work ... 25 minutes
Rode bike home ... 30 minutes
2 reps x 25 sit ups
2 reps x 25 squats
2 reps x 25 leg raises
2 reps x 25 side ways ab twist things
WATER
3 x 600mL bottle
SNACK
Slice carrot cake
LUNCH
4 x Rye vita crackers
2 x cans tuna
Alfalfa
Cucumber
Low fat cottage cheese
SNACK
Chocolate bullets
DINNER
Handful of chilli corn chips
1 massive bowl of Edamame soy beans
This blog was created on Tuesday 19th March 2013, and was designed to publicly display my weight loss journey. I wanted to share my weight, measurements and day by day eating diary in a bid to help motivate me to lose weight and share the results to hopefully inspire other girls to do the same.
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