Urgh... I'm so close to giving up trying because my body hasn't changed in the last month. That's probably because I stopped caring about what went in my mouth.. I only have 2 weeks til I leave though so I just need to tough it out...
Need to force myself to go gym more and do more than just ride my bike.
EXERCISE
Rode bike to and from work ... 1 hour
WATER
1 x 1L bottle
BREAKFAST
Uncle Tobys 30 second oats
Vaalia peach and mango yoghurt
Up & Go Energize Ice Coffee
Large skinny latte no sugar
LUNCH
4 x Rye Vita crackers
2 x Cans tuna
Alfalfa sprouts
Low fat chive and onion cottage cheese
Cucumber
DINNER
Shared Vietnamese chicken coleslaw
Chicken rice paper roll
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