EXERCISE
Rode bike to and from work ... 1 hour
WATER
1.5 x 1L bottle
BREAKFAST
Rolled oats dry roasted with
Organic Maple Syrup
Goji Berries
Sultanas
Almonds
Psyllium Husk
Blck Chia Seeds
Pomegranate Berries
Low Fat Natural Yoghurt
Large Skinny Latte no sugar
LUNCH
Subway 6 inch
Wheat roll
Skinless chicken breast
Letuce
Cucumber
Carrot
Pickle
Pineapple
Jalepenos
Onion
Tiny bit of sweet chilli sauce
DINNER
Spinach and Ricotta Triangle from the Lebanese bakery
Small piece of Baklava
Small bowl of lentil Dhal
This blog was created on Tuesday 19th March 2013, and was designed to publicly display my weight loss journey. I wanted to share my weight, measurements and day by day eating diary in a bid to help motivate me to lose weight and share the results to hopefully inspire other girls to do the same.
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