Tuesday 4 June 2013

8 DAYS TO GO

BREAKFAST
Large skinny latte no sugar

LUNCH
4 x Rye vita crackers
2 x Cans tuna
Alfalfa
Cucumber
Low fat philly cheese

DINNER
Salmon steak
Roast vegetable salad with goats cheese
Broccolini

Handful popcorn at the movies

9 DAYS TO GO

Just thought I'd skip the weekend because I'm always useless at posting on Saturdays and Sundays. My food intake consisted of chicken and vegetable Asian dishes, coleslaw, rice paper rolls, numerous alcoholic beverages, celery and dip, snuck in a cheeky 70% dark chocolate bar in there and a big breakfast.

EXERCISE

WATER

BREAKFAST
Rolled oats
Organic maple syrup
Almonds
Golden raisins
Sultanas
Goji berries
Pomegranate berries
Black chia seeds
Psyllium husk
Low fat natural yoghurt

Large soy latte no sugar

LUNCH
Chicken sandwich
Lettuce
Aioli
Celery

Large skinny latte

DINNER
Pack of grain waves and ice tea

Sunday 2 June 2013

12 DAYS TO GO

EXERCISE
Urgh.. none... and feeling it

WATER
1 x 1L bottle

BREAKFAST
Rolled oats roasted
Organic maple syrup
Almonds
Sultanas
Golden raisins
Goji berries
Pomegranate berries
Pumpkin seeds
Sunflower seeds
Black chia seeds
Psyllium husk
Low fat natural yogurt

Large soy latte no sugar

SNACK
Krispy Kreme donut (its a friday and it was free)

LUNCH
4 x Rye vita crackers
2 x Cans tuna
Alfalfa
Cucumber
Low fat philadelpia cheese spread

Large skinny latte no sugar

DINNER
Nothing... just numerous shots and vodka drinks