EXERCISE
Rode bike to work then home ... 60 minutes
WATER
1 x 1L bottle
BREAKFAST
Rolled oats
Organic maple syrup
Goji berries
Almonds
Sultanas
Chia seeds
Psyllium husk
Low fat natural yoghurt
Large soy latte no sugar
SNACK
Handful of chilli and lime soy nut mix
LUNCH
Celery sticks
Tatziki dip
DINNER
Half bowl Edmame beans
1.5 lentil patties
Decaf skinny latte no sugar
This blog was created on Tuesday 19th March 2013, and was designed to publicly display my weight loss journey. I wanted to share my weight, measurements and day by day eating diary in a bid to help motivate me to lose weight and share the results to hopefully inspire other girls to do the same.
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