Sunday 8th February 2015

Breakfast:

4 Egg whites

1 Yolk

3 Mushrooms

Chopped coriander

Cumin powder

Coconut milk

Scrambled with a side of Lentil dahl baht

Brown lentils

Chilli

Garlic

Onion and coriander

Instant coffee skim no sugar

Dinner:
Mega box from KFC
2 spicy wings
2 Drumsticks
Large chips
Gravy
5 Pints cider