BREAKFAST
Large skinny latte no sugar
LUNCH
4 x Rye vita crackers
2 x Cans tuna
Alfalfa
Cucumber
Low fat philly cheese
DINNER
Salmon steak
Roast vegetable salad with goats cheese
Broccolini
Handful popcorn at the movies
Tuesday, 4 June 2013
9 DAYS TO GO
Just thought I'd skip the weekend because I'm always useless at posting on Saturdays and Sundays. My food intake consisted of chicken and vegetable Asian dishes, coleslaw, rice paper rolls, numerous alcoholic beverages, celery and dip, snuck in a cheeky 70% dark chocolate bar in there and a big breakfast.
EXERCISE
WATER
BREAKFAST
Rolled oats
Organic maple syrup
Almonds
Golden raisins
Sultanas
Goji berries
Pomegranate berries
Black chia seeds
Psyllium husk
Low fat natural yoghurt
Large soy latte no sugar
LUNCH
Chicken sandwich
Lettuce
Aioli
Celery
Large skinny latte
DINNER
Pack of grain waves and ice tea
EXERCISE
WATER
BREAKFAST
Rolled oats
Organic maple syrup
Almonds
Golden raisins
Sultanas
Goji berries
Pomegranate berries
Black chia seeds
Psyllium husk
Low fat natural yoghurt
Large soy latte no sugar
LUNCH
Chicken sandwich
Lettuce
Aioli
Celery
Large skinny latte
DINNER
Pack of grain waves and ice tea
Sunday, 2 June 2013
12 DAYS TO GO
EXERCISE
Urgh.. none... and feeling it
WATER
1 x 1L bottle
BREAKFAST
Rolled oats roasted
Organic maple syrup
Almonds
Sultanas
Golden raisins
Goji berries
Pomegranate berries
Pumpkin seeds
Sunflower seeds
Black chia seeds
Psyllium husk
Low fat natural yogurt
Large soy latte no sugar
SNACK
Krispy Kreme donut (its a friday and it was free)
LUNCH
4 x Rye vita crackers
2 x Cans tuna
Alfalfa
Cucumber
Low fat philadelpia cheese spread
Large skinny latte no sugar
DINNER
Nothing... just numerous shots and vodka drinks
Urgh.. none... and feeling it
WATER
1 x 1L bottle
BREAKFAST
Rolled oats roasted
Organic maple syrup
Almonds
Sultanas
Golden raisins
Goji berries
Pomegranate berries
Pumpkin seeds
Sunflower seeds
Black chia seeds
Psyllium husk
Low fat natural yogurt
Large soy latte no sugar
SNACK
Krispy Kreme donut (its a friday and it was free)
LUNCH
4 x Rye vita crackers
2 x Cans tuna
Alfalfa
Cucumber
Low fat philadelpia cheese spread
Large skinny latte no sugar
DINNER
Nothing... just numerous shots and vodka drinks
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